Michelle completed her BSc Physiotherapy at Curtin University of Technology in Perth, Western Australia in 2008. She is also a fully certified Stott Pilates instructor. Since graduating, Michelle has focused on her passion for outpatient musculoskeletal physiotherapy for the last 11 years.

 A key feature to her practice relies on a strong background in biomechanics and movement analysis. The focus of her manual treatment and clinical pilates approach is to restore normal movement patterns to the body for optimal function and recovery.   

She saw the potential in fusing her traditional rehabilitation exercise prescription principles with pilates techniques. The blend of the two has the potential to enhance client outcomes, shorten client recovery times and aided in future injury prevention. 

Along with her active rehabilitation in the pilates studio Michelle has post graduate training in anatomical acupuncture/ dry needling techniques, myofascial cupping, mulligan’s mobilizations, K- Taping along with spinal and peripheral joint mobilizations. 

Since making Revelstoke her home in 2020, Michelle loves to spend as much time as she can in the mountains and on the water with her husband and son.  

Michelle completed her BSc Physiotherapy at Curtin University of Technology in Perth, Western Aus... Read More

Megan is passionate about Massage Therapy as a way of recovering from both acute and chronic injuries and pain, and of fostering integration between physical and emotional health. She graduated from the Okanagan Valley College of Massage Therapy with Honors in both practical and academic classes and has pursued further courses focused on joint mobility, the treatment of spinal nerves and sport massage. She enjoys working with athletes of all levels and understands how a healthy, pain-free body is a fundamental part of any active lifestyle. Her treatment style is slow and deep, with an emphasis on balancing specific, therapeutic techniques with full body relaxation.

Megan is a Candidate Member with the Canadian Sport Massage Therapists Association and is pursing full certification as a Sport Fellow. She is a CrossFit Level 1 Trainer and enjoys coaching the Revelstoke CrossFit community several days a week.

Megan is passionate about Massage Therapy as a way of recovering from both acute and chronic inju... Read More

Jane is a movement enthusiast and danced professionally in Vancouver for over a decade. As a former dance artist and a hypermobile human, Jane has a fair bit of first-hand experience with injury, pain and dysfunction in the body. Pilates has been a practice that she comes back to time and again, to help repattern, integrate, and heal.

Jane has been practicing Pilates on and off for over 25 years. She holds 2 comprehensive teaching certifications, one through PhysicalMind (Contemporary) and the second through Pilates from the Center (Classical). She holds a BFA in dance from SFU and is a certified level 1 Hypopressives teacher. She has completed additional workshops and courses in pre/post-natal Pilates, Pilates for rehabilitation, Yamuna ball rolling, Franklin Method, and myofascial slings through Anatomy Trains in Motion.

As a teacher, she offers the culmination of a life in dance, having spent 35 years immersed in thinking, talking and embodying movement through that lens. She has spent thousands of hours studying and practicing Pilates, and her continued learning includes building a deeper understanding of fascia, biomechanics, and the nervous system. The teachers and practitioners whose support has been the most meaningful to Jane, have been humble, endlessly curious and authentically themselves. She strives to stay as present, open and honest as they are.

Jane is the owner of Tiny Goat Pilates & Movement, a name she chose because it aligns with her teaching philosophy: that just like tiny goats, we were born to express ourselves through joyful movement. The journey through healing and repatterning however, isn’t linear, and is often challenging, requiring patience and perseverance. If we can tap into joy then that process is going to unfold with much greater ease. Jane makes it her goal in every session to help remind your system of the pleasure in movement. She tries to engage our sense of play so that from a place of curiosity and openness you can lean into what is possible, and what is maybe new or different.

If you’re looking for Jane outside the Studio you’ll find her immersed in a creative project, playing outside, and spending time with her partner and their furry roommates.

Jane is a movement enthusiast and danced professionally in Vancouver for over a decade. As a form... Read More