Carmen has a deep passion for holistic healing and being of service to her community. She takes a direct approach to manual therapy; blending fascial release, trigger point release, muscle energy, and deep tissue techniques, and active release, while attuning to each client’s unique needs. Dedicated to helping you achieve your wellness goals and bringing balance back into the body, a cornerstone of Carmen’s practice is applying manual therapies in relationship with the nervous system to create lasting changes.

Carmen found her way into her RMT career through a series of sports injuries and physically demanding jobs. She quickly became passionate about the healing arts and about building her own body’s resilience. She is a graduate of the rigorous 3,000-hour RMT program at Kootenay Columbia College of Integrative Health Sciences.

Outside her practice, Carmen embraces an active lifestyle and enjoys hiking, climbing, skiing, yoga, dancing, and playing with her vibrant community.

Carmen is not accepting ICBC or WSBC clients.

Carmen has a deep passion for holistic healing and being of service to her community. She takes a... Read More

Nicole began practicing massage therapy in 2014 after graduating from MH Vicars School of Massage in Calgary, AB. Since then she has worked in a variety of settings including clinics, spas and running her own business. Her passion lies in the relief of muscular pain or dysfunction and correction of postural imbalances while always offering the necessary amount of pressure for each individual. As an avid climber, biker and skier she has a deep understanding of what the body needs in order to restore fluidity of movement.

Nicole began practicing massage therapy in 2014 after graduating from MH Vicars School of Massage... Read More

A University of Alberta–trained physiotherapist, Madelyne integrates functional fitness, strength training principles and clinical pilates into practice to help clients move with purpose and confidence. She combines hands-on techniques like dry needling with individualized exercise to support recovery and performance. Outside of work, Madelyne can be found outside hiking, running, climbing, and snowboarding.

A University of Alberta–trained physiotherapist, Madelyne integrates functional fitness, strength... Read More

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Whitney completed her clinical pilates training with In Depth physiotherapy in Calgary, AB. She brings her background as an RMT to her pilates sessions, focusing on form and proper alignment to achieve lasting results. She is a graduate of the 3000 hour accredited massage therapy program at KCCIHS in Nelson, BC. Whitney brings a multi-faceted holistic approach to her treatments by considering all contributing factors to dysfunction and pain. Whitney strives to empower her clients through education and awareness, making them a valuable member of the team in their treatment.

Whitney completed her clinical pilates training with In Depth physiotherapy in Calgary, AB. She b... Read More

Michelle completed her BSc Physiotherapy at Curtin University of Technology in Perth, Western Australia in 2008. She is also a fully certified Stott Pilates instructor. Since graduating, Michelle has focused on her passion for outpatient musculoskeletal physiotherapy for the last 11 years.

 A key feature to her practice relies on a strong background in biomechanics and movement analysis. The focus of her manual treatment and clinical pilates approach is to restore normal movement patterns to the body for optimal function and recovery.   

She saw the potential in fusing her traditional rehabilitation exercise prescription principles with pilates techniques. The blend of the two has the potential to enhance client outcomes, shorten client recovery times and aided in future injury prevention. 

Along with her active rehabilitation in the pilates studio Michelle has post graduate training in anatomical acupuncture/ dry needling techniques, myofascial cupping, mulligan’s mobilizations, K- Taping along with spinal and peripheral joint mobilizations. 

Since making Revelstoke her home in 2020, Michelle loves to spend as much time as she can in the mountains and on the water with her husband and son.  

Michelle completed her BSc Physiotherapy at Curtin University of Technology in Perth, Western Aus... Read More

Megan enjoys working with people recovering from both acute and chronic injuries, those living with persistent pain, and individuals who want to move with more ease in their daily lives. She believes that massage therapy can support a healthy integration of physical and emotional wellbeing, and that a reliable, pain-free body forms the foundation for living an active and fulfilling life.

Her treatment style is slow, deep, and grounded, blending therapeutic techniques with a whole-body approach to promote lasting change. Megan is committed to ongoing learning and growth in her practice, and values the knowledge gained from working collaboratively alongside her clients and colleagues.

Megan enjoys working with people recovering from both acute and chronic injuries, those living wi... Read More

Jane is a movement enthusiast and danced professionally in Vancouver for over a decade. As a former dance artist and a hypermobile human, Jane has a fair bit of first-hand experience with injury, pain and dysfunction in the body. Pilates has been a practice that she comes back to time and again, to help repattern, integrate, and heal.

Jane has been practicing Pilates on and off for over 25 years. She holds 2 comprehensive teaching certifications, one through PhysicalMind (Contemporary) and the second through Pilates from the Center (Classical). She holds a BFA in dance from SFU and is a certified level 1 Hypopressives teacher. She has completed additional workshops and courses in pre/post-natal Pilates, Pilates for rehabilitation, Yamuna ball rolling, Franklin Method, and myofascial slings through Anatomy Trains in Motion.

As a teacher, she offers the culmination of a life in dance, having spent 35 years immersed in thinking, talking and embodying movement through that lens. She has spent thousands of hours studying and practicing Pilates, and her continued learning includes building a deeper understanding of fascia, biomechanics, and the nervous system. The teachers and practitioners whose support has been the most meaningful to Jane, have been humble, endlessly curious and authentically themselves. She strives to stay as present, open and honest as they are.

Jane is the owner of Tiny Goat Pilates & Movement, a name she chose because it aligns with her teaching philosophy: that just like tiny goats, we were born to express ourselves through joyful movement. The journey through healing and repatterning however, isn’t linear, and is often challenging, requiring patience and perseverance. If we can tap into joy then that process is going to unfold with much greater ease. Jane makes it her goal in every session to help remind your system of the pleasure in movement. She tries to engage our sense of play so that from a place of curiosity and openness you can lean into what is possible, and what is maybe new or different.

If you’re looking for Jane outside the Studio you’ll find her immersed in a creative project, playing outside, and spending time with her beloved furry roommates.

Jane is a movement enthusiast and danced professionally in Vancouver for over a decade. As a form... Read More